A good long run today through grey skies and puddles. The temperature was good for a long run but I did have to cut it short and only did 45 minutes today, I was aiming for an hour but I felt quite unwell halfway across the common and had to stop. This hasn't happened before and could have something to do with the fact that I had 2 glasses of red wine last night, I haven't been drinking red wine for a long time, but we tried to get into a holiday mood with a bottle. A mistake not to be repeated and a great shame that I can not longer tolerate it.
Up at 4am tomorrow to fly to Lanzarote, to stay in a yurt, run on the black beaches and read.
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