This weather gets into your bones, it make the inside of your legs ache and the small of your back tighten. The snow has almost gone and been replaced by a biting wind and rain. Watery eyes, usually a nuisance on long runs, helped to keep my face warm this morning and I did make the full 5 miles, but had to slow to a walking, stretching gate every now and then. The house was cold when I got back so the strength routine helped to warm me up as I looked longingly at the dogs, curled up under woolen blankets and contemplated doing the same. And this is Suffolk, not the Arctic, I need to get a grip!