In April 2011 I'm going back to the Arctic but this time it'll be further, faster and colder....
Tuesday, 2 June 2009
Looking after your feet is very important
After a long day's walk, a soak and some Weleda foot lotion, the world looked rosy.
The next day involved some serious weight lifting - carrying the full size windbreak 2 miles out and 2 miles back certainly did the shoulders the world of good. Not sure if that's what they meant in the training manual though.